Personal Session with your Holistic Nutrition Consultant: $55


  • One email session 
  • A sample meal plan, resources and preparation suggestions to help get you get started
  • Shopping guide to nutrient-dense and real-food products readily available in most grocery and warehouse stores
  • A helpful guide to buying organic and conventionally raised food


Begin here with a free questionnaire.


Everyone is on a unique journey with different needs and I am here to guide you towards a healthier you - no quick tricks, extreme dieting or exercise needed - I promise.  Switching to a REAL FOOD diet may allow you relief from the following symptoms of unwellness:


  • Acne and other skin issues
  • Allergies
  • Blood sugar issues
  • Eczema
  • Feelings of anxiety or depression
  • Blood pressure
  • Digestive issues
  • Fatigue
  • Headaches
  • Chronic Inflammation
  • Rashes and other skin issues
  • Sleep issues
  • Weight loss resistance
  • Unexplained weight changes
  • Yeast and other infections




Specialties include:


  • Individualized Weight Loss Counseling and Management
  • Nutrition Counseling
  • Chronic Disease Management
  • Focus on Long-Term Overall Wellness



Together, we will work to gain control of cravings, tune into your body, and discover the new habits that will support you on your journey real health and better living!





Path to a Healthier You:  Absolutely free!


This is a great place to start when you are not sure what changes you may need to make.   I will send you my best tips and tricks to making better health decisions, go over any questions or concerns and review your goals.  


Begin here with a free questionnaire.


Real Nutrition/Real Health Starter Pack:  $200 


Perfect program when you want to make healthier changes but you want to do them on your own.  Starter Pack includes:


  • One email session 
  • A sample meal plan, books, resources and preparation suggestions to help get you get started
  • Shopping guide to nutrient-dense and real-food products readily available in most grocery and warehouse stores
  • A helpful guide to buying organic and conventionally raised food


Begin here with a free questionnaire.


The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. 

Free Essential Oil Class


  • 1 on 1 class via video on basic essential oil use​
  • Learn how to work towards a chemical free home
  • Earn a free gift!
  • To book a live/video class, please message me.

Real Life.  Real Nutrition.

With Janette

Holistic instincts

Real Food/Real Health:  30 Day Plan

This plan includes:


  • Your very own personal and dedicated holistic nutrition coach for only $97 a week (month-to-month basis).
  • Initial session  to address weight, skin, energy/mood, digestive issues,  or any other concerns
  • Individualized plan to focus and reset dietary habits, curbing cravings, and begin to manage chronic conditions
  • 30 day guided plan, with a supported reintroduction phase
  • Weekly one-on-one personal coaching calls (during business hours)
  • Unlimited email support (during business hours)
  • 1 free extra call (during business hours)
  • Customized plan will focus on real food, allowing you to identify triggers
  • A sample meal plan, books, resources and preparation suggestions to help get you get started
  • Shopping guide to nutrient-dense and real-food products readily available in most grocery and warehouse stores
  • Guide to buying organic and conventionally raised food
  • Recipe help


Begin here with a free questionnaire.


Have a question?  Ask me anything here!